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Articles by Janice Elizabeth Small
Lose Weight, Lower Your Blood Pressure Category: Weight Loss
High blood pressure is known as a “silent killer” - it affects our heart and our arteries, increasing our risk of heart attack and stroke often without showing any symptoms. Chances are if you are overweight you also have high blood pressure even if you have never had a test - there is a direct link between putting on weight and increasing blood pressure.That's because every part of your body needs a supply of blood including any excess fat you are carrying.
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